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Louise Crawford DCH, GHR Reg.  Clinical Hypnotherapist



Q&A

How does Hypnosis work?

Hypnosis allows you to access your unconscious mind, which controls your imagination, emotions, your heartbeat, your self-belief system and your permanent memory, which has been developed since birth.  With hypnosis, you can reprogram and release negative thought patterns, habits and behaviors to make desirable, lasting changes in your life.


What will hypnosis feel like?

During hypnosis you will feel pleasantly relaxed.  Clients remain able to speak and move if they wish to and can remember what happens in their hypnotic states afterwards.  Many are surprised by how ‘normal’ hypnosis feels - something akin to daydreaming


Will you be able to control my mind?

No, this is a common misconception. Hypnotherapy is all about you having more control of your own mind, so the client is the one who has control. Nothing will be said to you under hypnosis that is not for your benefit, but if you didn't agree with anything your mind would just reject it.


What will happen during the session?

A significant part of the initial session will involve finding out about your situation, background and goals. 
I will then use techniques to help you physically relax into a hypnotic state.  Then, communicating clearly with you at all times, I then use agreed methods to guide you towards your specific goals.   The aim is always to reinforce positive beliefs, attitudes and resources you have to help you achieve your goals.   You may also be asked to do some work between sessions to help compound and reinforce the positive work seeded in the therapy sessions.

 

Can everyone be hypnotised?             

Nobody can be hypnotised against their will, so an individual cannot be hypnotized if they choose not to be.
Anyone who is happy and willing to be hypnotised and is willing to follow instructions with the aim of self-improvement, can enter hypnosis.


Is Hypnosis safe?

Absolutely. Hypnosis is a 100% natural state; everyone has been in trance many times today. It is not possible to become stuck in trance, as the client is always in control, although they may feel so comfortable that they may decide to remain in trance a little while longer. No one can stay in trance indefinitely. The worst thing that can happen is that the client may become too comfortable and fall asleep!

 

What is the cancelation policy?

A 48 hour notice period is required for an appointment to be rescheduled or cancelled.

 

 

Call Louise today for a free consultation

Telephone 07970 91715     Email hypnosolutions@mac.com

 

 


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Telephone: 07970 917151     Email: hypnosolutions@mac.com     Web: www.hypno-solutions.com